Anxiety and PTSD begins with TRTP

Sha Ali is fully certified in TRTP.


TRTP is a rapid process to help with big Trauma. This is recommended as your first
step when dealing with Anxiety, Depression and PTSD.

The session will involve :

Self sabotaging beliefs - identification and then using dynamic Imagination to address them

Unresolved events - loops that are running in the background with high emotional charge to be processed. 

Building positive resources and general guidance around social anxiety or what is revealed in session 1

WHAT TRTP™ IS: TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues – anxiety, depression, fears and phobias. It is a very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.

It is a dynamic, rich and sequenced series of steps, which, if separated would not be anywhere near as powerful. It is unique. It allows space for the individual client’s needs to be met.

TRTP™ makes use of deep imagination. Deep imagination is used in order to deal with trauma where it is stored – in the subconscious and in the body. (Levine, van der Kolk, Rothschild, Ogden).

TRTP™ is in alignment with the two requirements stated by van der Kolk, Levine and other trauma experts: For trauma to be resolved – the person must (somehow) be moved to an empowered position in regard to the trauma the body must (somehow) know that the event / events are over


TRTP™ initially deals with the underlying, unconscious core beliefs which keep a person stuck in patterns of thought, emotion and behaviour. In dealing with this at the beginning of the process, self-sabotage is avoided during the following therapy. TRTP™ then takes the emotional charge from the past, moving the client to a place of empowerment in relation to the trauma. Because deep imagination is used, the therapist can then speak directly to the body and to the unconscious.